7 Inspiring Ways to Maintain Your Motivation

“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

Lou Holtz

Don't let unmotivated days keep you from accomplishing your goals. It's true: A little motivation makes it easier to get simple stuff done, like brushing your teeth. But what do you do when there is no motivational spark? You have the power within yourself to develop and harness that energy with a few creative techniques! By focusing on the potential pains of not taking action — such as inconvenience or embarrassment in front of others –you can stir up enough enthusiasm for any task at hand. Tap into this inner drive and make impressive progress every day!

When faced with an unpleasant task, remember to take pleasure in the greater outcome of your success! Take some time out to craft a vivid mental image depicting this victory and how it will improve your life down the road. With long-term goals on the horizon that may be too daunting to face alone, break them into bite-sized pieces you can tackle within two months or less for maximum motivation potential.

Take a breather so you can stay focused! Be sure to tackle one task at a time - multitasking may seem like it's helping, but in the end, it will cost precious motivation. Don't forget that rewarding yourself for progress made is another great way to keep motivated and inspired along your journey. Just feeling proud of what you've achieved makes each future step easier; don't be too hard on yourself when celebrating successes big or small!